#45 - Barbara O’Neils Top Health Tips
Welcome to episode 45 of the Saudi Fitness Talk Show.Today Adam and Todd discuss Barbara O’Neils top health tips after Adam recently attended her seminar in Riyadh.You can follow the show on instagram...
22 Sep 20241h 18min
#44 - Lucy Wilson - Pre and Post Natal Nutrition and Life in Riyadh
Welcome to episode 44 of the Saudi Fitness Talk Show.Today Adam and Todd are joined by Lucy Wilson - certified holistic nutrition consultant, former F45 studio owner and fitness entrepreneur. You can ...
18 Sep 20241h 26min
#43 - Fitness mythbusting and quick fire questions
Welcome to episode 43 of the Saudi Fitness Talk Show.Today Adam and Todd bust the most common fitness myths and answer some quick fire questions.You can follow the show on instagram here at:https://ww...
15 Sep 20241h 7min
#42 - News Show - Gordon Ramsay, Obesity rates, WR pull ups
Welcome to episode 42 of the Saudi Fitness Talk Show.This news show checks out the latest stories in the fitness industry including WR pull-ups in 24 hours, Gordon Ramsay’s fitness secrets and the glo...
11 Sep 20241h 6min
#41 - what is S&C?, spicy food, alternative pentathlons
Welcome to episode 41 of the Saudi Fitness Talk Show.Adam and Todd discuss S&C vs CrossFit, athletic development, why spicy food is manly and some alternative pentathlons.You can follow the show on in...
8 Sep 202454min
#40 - Politicising exercise, you are what you eat, coaches can’t be athletes
Welcome to episode 40 of the Saudi Fitness Talk Show.Adam and Todd discuss the politicising of exercise, why you really are what you eat and how simultaneously being an athlete and coach are contradic...
4 Sep 202458min
#39 - Lidiane Ramos
Welcome to episode 39 of the Saudi Fitness Talk Show.Adam and Todd are joined by black belt BJJ coach Lidiane Ramos.You can follow Lidiane here:https://www.instagram.com/lidiangelwzbjj?igsh=MWowNzdzN3...
1 Sep 20241h 32min
#38 - Getting back to training after summer, majoring in the minors
Welcome to episode 38 of the Saudi Fitness Talk Show.Provide some advice on how to return to fitness after your summer holiday.You can follow the show on instagram here at:https://www.instagram.com/th...
28 Aug 202458min
