The Science of Happiness

The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(356)

Finding Beauty in the Everyday

Finding Beauty in the Everyday

A tree next to a bus stop, a flower poking through the sidewalk. Our guest, a veteran of the Iraq War, discovers how awe and wonder can be found anywhere —  if you just pay attention. Link to Episode...

10 Okt 201919min

How to Find Your Silver Linings

How to Find Your Silver Linings

Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side. Link to Episode Transcript: https://tinyurl.com/5n8cy7fk

26 Sep 201925min

Can Margaret Cho Get Any Better?

Can Margaret Cho Get Any Better?

She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness. Link to Episode Transcript: https://tinyurl.com/2p9yjvks

12 Sep 201919min

Can You Humanize a Zombie?

Can You Humanize a Zombie?

Should we try to find common ground with the villains in our lives? Comedian Zahra Noorbahksh tries to understand a "zombie" from her past. Link to Episode Transcript: https://tinyurl.com/3be2aszs

29 Aug 201919min

Making Kindness Contagious

Making Kindness Contagious

We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day. Link to Episode Transcript: https://tinyurl.com/36zrcd2p

15 Aug 201915min

Facing Your Fears

Facing Your Fears

Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time. Link to Episode Transcript: https://tinyurl.com/mr2pyunc

1 Aug 201916min

How Michael Lewis Finds the Funny

How Michael Lewis Finds the Funny

How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking for laughs. Link to Episode Transcript: https://tinyurl.com/3kebr688

18 Juli 201914min

How to Keep Love Alive

How to Keep Love Alive

After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage. Link to Episode Transcript: https://tinyurl.com/27vwc6bb

4 Juli 201920min

Populärt inom Vetenskap

p3-dystopia
dumma-manniskor
allt-du-velat-veta
angestpodden
kapitalet-en-podd-om-ekonomi
rss-ronden
rss-ai-med-jonas-benjamin
halsorevolutionen
rss-mottagningen
det-morka-psyket
sexet
medicinvetarna
bildningspodden
rss-vetenskapsradion-2
rss-ufobortom-rimligt-tvivel
rss-experimentet
bildningskomplexet
rss-spraket
ufo-sverige
rss-vetenskapsradion