Ep #56: Dating Without Pressure: How I Stopped Making Every Date Mean Something
In this episode, I’m sharing a perspective shift on dating that honestly changed everything for me, and it came from a place I didn’t expect. After taking a break from dating, doing some deep nervous ...
16 Feb 22min
Ep #55: How to Date Like a Secure Woman (Even If You’re Anxious)
In this episode, we’re calling out one of the most frustrating patterns anxious daters get stuck in: dating the same person with a different face. You know the one… the chemistry is insane, it’s hot a...
9 Feb 28min
Ep #54: Stop Trying to Avoid Problems (It’s Keeping You Stuck)
In this episode, we’re talking about something we all claim we want… but secretly spend half our lives trying to avoid: problems. I’m breaking down why so many of us have developed this unconscious be...
2 Feb 29min
Ep #53: Decisive Action - How Making a Decision Directs Your Energy & Changes Everything
In this episode, we’re diving into one of the most underrated reasons you feel stuck, drained, and unable to move forward in dating, life, or your personal growth: indecision. I’m breaking down why “...
26 Jan 26min
Ep #52: From Anxious To Secure: My Story And Path To Coaching
In this special replay episode, I’m taking you right back to the beginning — sharing my full journey from growing up anxiously attached, through years of emotionally draining relationships, to becomin...
19 Jan 45min
Ep #51: Inside the Avoidant Mind: What They’re Really Thinking When They Pull Away (My Sister’s Avoidant Perspective!)
In this episode, I sit down with my sister, Hannah, to have an honest, nuanced conversation about what it’s actually like to experience relationships from an avoidantly attached perspective. So many ...
12 Jan 59min
Ep #50: Living a Life You’re Proud Of (Not One That Just Looks Pretty)
In this episode, we’re talking about the difference between building a life that looks good on the outside and one that actually feels right on the inside. This conversation was sparked by a powerful ...
5 Jan 25min
Ep #49: Things I DIDN’T DO to Attract Secure Love
In this episode, I’m flipping the usual conversation around healing anxious attachment and attracting healthy love. Instead of focusing on what you should do, I’m walking you through the key things I ...
29 Dec 202534min
