The Secure Love Podcast with Julie Menanno

The Secure Love Podcast with Julie Menanno

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey, you'll gain relatable insights and practical steps to apply in your own life. The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.

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Avsnitt(64)

Fear, Frustration and the Other Side of the Protest

Fear, Frustration and the Other Side of the Protest

In this episode of The Secure Love Podcast, host Julie Menanno continues working with Melissa and Drew, building on their previous session. The couple reflects on a recent incident during their vacati...

15 Okt 20241h 26min

A Protest for Love: Fighting to be Seen

A Protest for Love: Fighting to be Seen

In this episode of The Secure Love Podcast, Julie explores the challenges Melissa and Drew face during their anniversary trip. Despite overall enjoyment, the couple encounters difficulties in connecti...

8 Okt 20241h 19min

The Social Shift: When Motherhood Redefines Marriage Dynamics

The Social Shift: When Motherhood Redefines Marriage Dynamics

In this episode, host Julie Menanno delves into the evolving dynamics of Melissa and Drew's marriage as they navigate the life-altering effects of parenthood. After 12 therapy sessions, the couple has...

2 Okt 20241h 17min

The Shame That Blocks Connection

The Shame That Blocks Connection

In this episode of The Secure Love Podcast, Drew confronts his deep-seated feelings of shame, tracing their roots back to childhood experiences, including a pivotal moment at a baseball game when his ...

24 Sep 20241h 33min

Understanding the Anxious Partner

Understanding the Anxious Partner

In this episode of The Secure Love Podcast, host and couples therapist Julie Menanno focuses on Melissa, the anxious partner in her relationship with Drew. Melissa feels an overwhelming sense of "gett...

12 Sep 20241h 41min

Choosing Each Other: Finding Connection Amidst Family Pressure

Choosing Each Other: Finding Connection Amidst Family Pressure

In this episode, Drew and Melissa share the challenges they faced during a 10-hour road trip to a family beach vacation with their three kids. Surrounded by 30 family members, they found themselves un...

4 Sep 20241h 24min

Facing the Inner Critic: Moving from Shame to Vulnerability

Facing the Inner Critic: Moving from Shame to Vulnerability

In this episode, Drew, the avoidant partner in his relationship with Melissa, begins to confront his deep-seated feelings of inadequacy and shame. Drew's inner critic, which has driven him to seek per...

21 Aug 20241h 11min

What Happens When Shared Fears Aren't Communicated?

What Happens When Shared Fears Aren't Communicated?

In this week's episode of the Secure Love Podcast, Melissa and Drew face the ongoing challenge of truly understanding each other's emotional states. Although the couple has acknowledged they've made t...

13 Aug 20241h 9min

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