The Self-Confidence Project

There are over 142 different motivations for why women have sex. If you want to understand women or your partner better, then tune into today's episode where I share a study that helps us understand t...

10 Nov 202319min

In today's podcast, I talk about how emotions are complex states that influence our thoughts, behaviours, and well-being. Understanding and managing them can be challenging, but it's essential for men...

2 Nov 202327min

If you're looking to attract the right woman for you, and you're curious about what it takes to maintain a loving long-term relationship, then you'll want to listen to today's podcast episode where I ...

26 Okt 202328min

Why are six out of 10 men choosing to be single? In today's podcast I share with you some information that came out of Pew Research Center that talks about the reasons behind why six out of 10 men are...

12 Okt 202319min

When many of us think about intimacy, we often also think about sex. But for many of us we might be trying to achieve intimacy backwards. If you want to have a deeper intimacy with your partner, stop ...

5 Okt 202320min

Dating is an aspect of life that troubles and frustrates many of us. If you're noticing that dating feels frustrating, inconsistent and you're not getting the results you want, tune into today's episo...

28 Sep 202324min

Many of us experience anxiety when dating someone new. And oftentimes this anxiety leads to us exhibiting behaviors that push this person away. So in today's episode, I want to share four tips to help...

21 Sep 202321min

With the fourth wave of feminism making its way through society, what have been some of the harmful consequences to our romantic relationships? While feminism itself is not a monolithic issue, and has...

14 Sep 202324min