The Self-Confidence Project

If you're single and dating in 2023, you'll want to learn about the dating trends and changes upcoming this year. Based on a Bumble survey of over 10,000 daters, I share what's happening in 2023 based...

12 Jan 202323min

Emotional boundaries involve separating your feelings from others. This is especially important as you date, get into new relationships and as you enter into the new year. You are the only one respons...

5 Jan 202320min

If you're a single guy, you might dread the holidays, but I believe it's one of the best times in the year to boost your confidence, get out of the house, meet women and have fun. Today I share with y...

15 Dec 202217min

If you're newly dating around the holidays, you might be wondering what to do about gifts. Do you get a woman something? Do you not? If you did, what's appropriate? Today, I share what's appropriate a...

9 Dec 202225min

If you've recently gotten divorced or out of a significant relationship, you might be dating again and wondering why things aren't working out, despite being a nice guy. Many men fall into the trap of...

2 Dec 202221min

It's really common after a breakup to start dating again and feel overwhelmed. The dating landscape has changed, we have new online dating apps popping up each week. Our culture is changing in terms o...

24 Nov 202222min

Think you might be suffering from a low sex drive? Some of us want sex more than others, so does that mean YOU have a low libido? Not all men are created equal and not every one of us thinks about sex...

18 Nov 202226min

"It's the most wonderful time of the year." - Said the couples in love. But some of us don't love the holiday season because it can remind us of what we don't have. That special someone. However, tim...

10 Nov 202220min