The Sleep Mums

This is the chapter that I wish had been in my baby books, the realness, the rawness and the practical stuff we so often don’t think about preparing for a new baby. Each week in pregnancy you focus on...

27 Okt 202138min

There isn’t a magic spell that can help your baby sleep - although this podcast comes pretty close! – but whilst there might not be magic, there IS witching… The 'so-called' witching hours, when your ...

20 Okt 202125min

There have been a lot of bizarre baby sleep hacks doing the rounds recently, because when you’re looking at the clock… or Tik Tok, you’ll try anything once! However, if you’re looking for some baby sl...

13 Okt 202125min

Fertility: why is it still so hard to talk about? The process of conception isn’t always as fun or easy as we’re lead to believe. It can be long and heartbreaking, full of fear (and monthly disappoin...

6 Okt 202150min

In this episode we are going to help you get your evenings back. We often focus on night-time sleep or when we’ve focused on night-time sleep, daytime sleep… but evenings and having some ‘grown up tim...

29 Sep 202134min

This week's guest on The Sleep Mums A to Zzz is Charlotte Stirling Reed to  take us through W for Weaning. Charlotte has made a huge impact on parents food journeys, helping to take it from food fight...

22 Sep 202148min

In today’s podcast we’re going to be talking Dream Feeds; are they the dream or can they sometimes be the opposite?  We’ll start with the meaning of the dream feed - FYI it’s not where you dream that ...

15 Sep 202134min

Why are people still tongue tied about tongue tie?   In this brand new episode we meet midwife, infant feeding specialist and tongue tie expert Samantha Tanak. We discuss what it is, how to recognise ...

8 Sep 202151min