104 - Inflammation, Colourful Food & Sleep With Dr Deanna Minich
Dr. Deanna Minich is a holistically minded health educator and author with more than twenty years of experience in nutrition, mind-body-spirit health, and functional medicine. Dr. Minich holds master'...
25 Jan 20221h 1min
103 - Detoxification, Women's Hormones & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman's life: work, home, relationships, spiritual...
18 Jan 202245min
102-Gentle Guided Sleep Relaxation With Sleep Whisperer
This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on ...
13 Jan 202217min
101 - Headaches & Sleep With Dr Meg Mill
Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advance...
11 Jan 202246min
100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z
Sabrina Ann Zielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natura...
5 Jan 20221h 11min
099 - Skin Conditions & Sleep With Emma Tillett
Emma grew up in upstate New York and attended University at Albany where she earned her B.S, B.A. in Human Biology and Anthropology. Emma's personal health journey began from a young age with eczema, ...
21 Dec 20211h
098-Guided Sleep Meditation-Meditation On A Floating Island
This Meditation On A Floating Island is a specially curated meditation by the Himalayan Yogi. We are birthed from water and water always connects us to surrender and release. This profound meditation ...
16 Dec 202111min
097 - Living A Circadian Life With Bastion Groiss
Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived into spiritual work, travelled Australasia, studied ...
14 Dec 20211h 6min
