S4 - Ep 38 "This Past Weekend"
Over this past weekend, there has been a lot of stuff that happened, and not in the most positive way. I know that many of us are aware of what happened, and now it is up to us on how we want to respo...
17 Sep 202515min
S4 - Ep 37 "National Suicide Awareness Month"
***Trigger Warning***This month is National Suicide Awareness Month, and it's time to have a conversation about it. Join me this week as I open up in my personal life and share why this month is impor...
10 Sep 202534min
S4 - Ep 36 "The 3rd Quarter"
We are in September, finally! Crazy to think that we're here and not only that, we're only 3 months away from the end of the year! So, let's see where we stand right now. Are we doing better than we ...
3 Sep 202514min
S4 - Ep 35 "Responsibility & Accountability"
This week, we talk about work, coaching, and growth. How we respond can be the door we walk through or the wall we run into. Are we able to take accountability for our actions, or would we rather blam...
27 Aug 202522min
S4 - Ep 34 "Jealousy"
This week I talk about jealousy...and my caffeine addiction. I think you and I can definitely get stuck in the jealousy trap. Whether that's due to comparison, frustration, envy, or insecurity, we all...
20 Aug 202516min
S4 - Ep 33 "Alumni"
Hello everyone, I have great news! I was invited to join my alma mater's Facebook group. Honestly, it's a bit funny to be invited to a group like that, not because I shouldn't be, but because it has b...
13 Aug 202530min
S4 - Ep 32 "Stress"
Is it just me, or does it feel like stress is creeping up on us? I know back-to-school is right around the corner, and everyone will probably be affected by it. How do you handle this back-to-school s...
6 Aug 202522min
S4 - Ep 31 "Vans Warped Tour"
Vans Warped Tour Long Beach just ended this past weekend, which means Vans Warped Tour Orlando is the last one for this year! Let's talk Warped Tour and how it impacted my life. I talk a little bit ab...
30 Juli 202530min
