Just a Sucker With Low Self-Esteem
Today we talk with Dave Holmes, former MTV VJ and host of Waiting for Impact, about what it’s like to get your dream job but still struggle with all the same real world insecurities. Plus, Dave tells ...
3 Feb 202223min
Bring the Noise
Today we talk with with meditation teacher James Baraz about the benefits of sitting one hour per day. But how is possible to do that when the world is on fire? Plagues! Insurrections! 90-Day Fiance! ...
20 Jan 202240min
Peace and Quiet
COVID, dinos, meditation... A little update. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
13 Jan 20223min
It’s Okay If You’re Not Ready
Is this your first New Year’s Eve sober? Amazing! Nice job! But…you may feel lousy, too. This is an episode dedicated to you. Keep going–it gets better. Plus, we have Swamp Dogg doing Auld Lang Syne. ...
30 Dec 202117min
Suffer the Adult Children
What does it mean to detach? And how can you do it without cruelty—when parents are dying? Today we interview Mary H.K. Choi about how she’s navigating the People Progams and trying to find a path tow...
23 Dec 202136min
The Lift Up
What is strength anyway? How do you be new? Today we talk with journalist and strong person Casey Johnston about some of the hang-ups many of us have about entering a gym for the first time. Plus, she...
9 Dec 202132min
PGS with Peaceful John: Life Is Not a Punishment
Don’t spend this Thanksgiving dwelling on the past. Gratitude is possible – even if you’re haunted. Peaceful John gives a master class on how to trudge through grief with dignity. Learn more about ...
25 Nov 202122min
PGS with Claudia Lonow: Personal Inventories
On our second Pretty Good Shares, we talk to writer, producer Claudia Lonow. We challenged ourselves to do a nightly inventory of our great and not-so-great behaviors for a whole week. The results wer...
18 Nov 202125min
