The Sober New Yorker

The Sober New Yorker

What really happens when you quit drinking? The Sober New Yorker is a sobriety podcast about alcohol addiction, quitting drinking, recovery, and the real lives people build without alcohol. Hosted by sober coach Melissa McGovern, each episode goes beyond the highlight reel to explore what drinking actually looked like, when people began questioning their relationship with alcohol, what finally made them change, and what happened after they got sober. Connect with Melissa: https://thesobernewyorker.com

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Chaos in a Mason Jar: Rebuilding a Life After Alcohol

Chaos in a Mason Jar: Rebuilding a Life After Alcohol

Erica is a chef, homesteader, and founder of Chaotic Canning Co.—a small-batch canning company and apothecary she built from the ground up after nearly losing her life to organ failure caused by years...

7 Jan 1h 4min

From Dry January to Something More

From Dry January to Something More

In this episode of The Sober New Yorker, Melissa talks with Casey McGuire Davidson — Life & Sobriety Coach and host of the Top 100 mental health podcast The Hello Someday Podcast — about why Dry Janua...

1 Jan 46min

Beyond the Binge: Conversations on Life, Loss & Recovery

Beyond the Binge: Conversations on Life, Loss & Recovery

Colleen ___ is a commercial fisherwoman of more than 30 years, a writer, and a woman who rebuilt herself from the deepest kind of loss. After losing her husband to alcohol-related suicide and battling...

11 Dec 202556min

A Heart Finally Healing - Lis' Story

A Heart Finally Healing - Lis' Story

In this heartfelt conversation, Liz shares her journey from a chaotic life filled with addiction to finding sobriety and healing. She discusses her childhood struggles, the impact of alcohol in her ad...

3 Dec 20251h 3min

From Chaos to Calling: How Addiction Became Mitch’s Superpower

From Chaos to Calling: How Addiction Became Mitch’s Superpower

Mitch — known as Mitch Motivates on Instagram — is the author of My Addiction My Superpower and a powerful voice in the recovery community. Though he grew up in a loving, supportive home, he was drawn...

26 Nov 202539min

When a rockstar gets sober - Chester's story

When a rockstar gets sober - Chester's story

Chester, a Montréal musician, spiraled into addiction through years of heartbreak, anxiety, and hard-partying tours. Alcohol and drugs nearly destroyed his life until he finally surrendered and got so...

18 Nov 20251h 3min

When the Sober Butterfly Gets Tired of Flying - Nadine's Story

When the Sober Butterfly Gets Tired of Flying - Nadine's Story

Nadine, known to many as The Sober Butterfly, is a proud New Yorker, educator, podcaster, and expert sober traveler who’s been living alcohol-free for over four years. Through her podcast and vibrant ...

12 Nov 202559min

When Sobriety Becomes Sisterhood: My Conversation with Megan Wilcox

When Sobriety Becomes Sisterhood: My Conversation with Megan Wilcox

Megan Wilcox is the founder of the SobahSistahs Empowerment Club, where she helps women embrace alcohol-free living with confidence, joy, and sisterhood. Coming up on five years of sobriety, she’s a p...

4 Nov 202551min

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