The Soberistas Podcasts

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas, Nana Treen, about meditation, mindfulness and its connections to help in sobriety.

7 Mars 202224min

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about eating disorders and it’s connection to alcohol.

22 Feb 202226min

Lucy Rocca, founder of www.soberistas.com talks to Veronica Valli about her new book ‘Soberful’ and her journey to sobriety.

28 Jan 202217min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the pros and cons of dry January.

16 Jan 202223min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the positives of a sober Christmas.

12 Dec 202123min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the challenges of facing Christmas sober and how to deal with them.

29 Nov 202128min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about how sobriety has had a positive impact on their relationships.

25 Okt 202138min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the positives they experienced in the first 6 months of sobriety.

4 Okt 202128min