Ep. 21 Rotator Cuff 101: Anatomy, Injuries & Rehab Explained ft Brett Zani
Send us Fan Mail🎙️ Deep Dive into the Rotator Cuff with Special Guest Brett Zani! 🎙️ The rotator cuff plays a crucial role in shoulder function and stability, but it’s also one of the most commonly ...
24 Mars 202548min
Ep. 20 McGill 'Big 3' Core Exercises: Worth the Hype?
Send us Fan MailAre the McGill Big 3 core exercises really as good as people say? In this episode, we break down the science behind these three powerhouse exercises and why they are a staple in low ba...
12 Mars 202522min
Ep. 19 Shoulder Bursitis Decoded: What You Need To Know
Send us Fan MailIn this episode of the Soft Tissue OT Podcast, we’re diving deep into shoulder bursitis, a common condition that can cause debilitating shoulder pain. Whether you're currently dealing ...
5 Dec 202412min
Ep. 18 Answering The Top 10 Googled Questions About Low Back Pain
Send us Fan MailIn this episode, we’re diving deep into the internet’s most searched questions about low back pain. From the best exercises and sleeping positions to signs of serious conditions and wh...
1 Nov 202419min
Ep. 17 Spinal Stability: The Science Behind the Neutral Zone Hypothesis
Send us Fan MailIn this episode of the Soft Tissue OT Podcast, we dive into the complex world of spinal health and injury prevention with a focus on the ground breaking Neutral Zone Hypothesis propose...
18 Juli 202429min
Ep. 16 The Barefoot Sprinter: The Science and Art of Running - Part 2
Send us Fan MailThis is part two featuring special guest Graham Tuttle: The Barefoot Sprinter continues to share his knowledge on transitioning to barefoot running and offering practical advice for im...
6 Juni 20241h 1min
Ep. 15 The Barefoot Sprinter: The Science and Art of Running - Part 1
Send us Fan MailIn this episode of the Soft Tissue OT Podcast, we are joined by a special guest, the Barefoot Sprinter (Graham Tuttle), to dive deep into the world of running. We explore the ins and o...
23 Maj 202456min
Ep. 14 Achilles Tendinopathy: A comprehensive guide to recovery
Send us Fan MailOn this episode of The Soft Tissue OT, we're focusing on Achilles tendinopathy, a condition affecting the largest and strongest tendon in the body. This condition often affects runners...
27 Feb 202436min
