The Special Needs Mom Podcast

The Special Needs Mom Podcast

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

Avsnitt(297)

A Mindset That Can Handle Uncertainty: Learning How to Be Okay Even When You’re Not

A Mindset That Can Handle Uncertainty: Learning How to Be Okay Even When You’re Not

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) A powerful reflection on uncertainty, resilience, and learning how to trust yourself in seasons where you cannot control t...

28 Jan 26min

Permission to Not Be Great as a Special Needs Mom

Permission to Not Be Great as a Special Needs Mom

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) You don’t need to be great right now you need permission to do what works. In this short episode, Kara shares why choosing...

21 Jan 13min

The Next Right Thing: How to Move Forward When You Feel Stuck with Misty Coy Snyder

The Next Right Thing: How to Move Forward When You Feel Stuck with Misty Coy Snyder

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Misty Coy Snyder shares how “the next right thing” helped her move forward after her son received a Down syndrome diagnosi...

14 Jan 49min

How to Finally Organize Everything You Carry as a Special Needs Mom

How to Finally Organize Everything You Carry as a Special Needs Mom

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Caregiving does not become overwhelming because we do not care. It becomes overwhelming because everything lives everywher...

7 Jan 31min

The Hidden Path to Feeling More Alive When Grief is Part of Your Story

The Hidden Path to Feeling More Alive When Grief is Part of Your Story

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Grief does not mean something is wrong with you. In this episode, I share why grief is part of the special needs parenting...

31 Dec 202544min

Your Well Deserved Holiday Bonus

Your Well Deserved Holiday Bonus

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode is a small way of saying I see you and I appreciate you this holiday season. Read the full show notes and a...

24 Dec 20259min

Reimagining Christmas When the One You Pictured Does Not Exist

Reimagining Christmas When the One You Pictured Does Not Exist

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) There is often a version of Christmas we carry in our heads. Quiet. Cozy. Predictable. The kind that feels comforting but ...

17 Dec 202512min

Your Gateway Drug to Self Compassion

Your Gateway Drug to Self Compassion

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week I hit record while standing, which feels fitting because this episode has a little extra energy behind it. Novem...

10 Dec 202517min

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