Helping Athletes Manage High Expectations
In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you l...
30 Aug 20216min
Social Approval and Social Media for Athletes
In this sports psychology podcast, Dr. Patrick Cohn interviews former Team Canada Junior National Snowboarder. They discuss social approval for athletes in today's world of social media. How expectati...
1 Aug 202115min
Approaches to Mental Coaching with Dr. Bob Winters
In this week's podcast, Dr. Cohn interviews long-time friend, Dr. Bob Winters, an internationally renowned mental coach, Author and professional speaker. Known as "Dr. Bob", he helps world-class ath...
14 Apr 202122min
The Coaching Zone & Leadership with Dr. John Yeager
In this week's podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynamics by understanding how to improve atheltes' Confidence, Hope, Optimism, and Team resilience. Dr. Y...
8 Apr 202126min
How Mental Training Will Get You to Your Next Level of Play
Are you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities. In this week'...
31 Jan 202124min
Why Athletes Worry too Much About What Others Think
Do you or your athletes tend to worry too much about what others think of your performance? As mental game experts, we know that athletes often get preoccupied with what we have termed "outcome thinki...
24 Jan 20213min
Achieve Proactive Confidence for a Healthy Life Balance
Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete? Many athletes feel a lot of pressure to reach high achievements in their sport and, ...
10 Jan 202116min
Don't Let Adversity Affect Your Game
Are you an athlete who struggles with fear of failure in competition? Many athletes spend too much time dwelling on their mistakes, feeling that past mistakes define their future play. When too much p...
3 Jan 202128min
