The Sports Psychology Podcast

How to Come off the Bench in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in on the bench. We discuss how to stay focused to enter the game off the bench s...

11 Jan 9min

How to Build Back Confidence With the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to build stable confidence. We discuss how confidence fades quickly with the yips an...

4 Jan 6min

How to Stop Overthinking in Soccer | Sports Psychology Podcast In this episode, you will learn how to stop overthinking in soccer. We discuss different types of overthinking and how to simplify your p...

28 Dec 20257min

How to Be Clutch in Basketball | Sports Psychology Podcast In this episode, you will learn how to perform in big moments. We discuss mindset strategies to use your mind to help you execute and be clut...

21 Dec 20259min

How to Overcome the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to accept and embrace the yips journey. We discuss how to battle back from the yips from a mental pers...

14 Dec 20258min

How to Handle Mistakes in Soccer | Sports Psychology Podcast In this episode, you will learn how to handle mistakes in soccer. We discuss the causes of frustration and lack of composure in soccer and ...

7 Dec 20259min

How to Mentally Prepare for a Basketball Game | Sports Psychology Podcast In this episode, you will learn how to mentally prepare for a big game. We discuss strategies to get your mind ready to go com...

30 Nov 20259min

How Do I Fix the Throwing Yips? | Sports Psychology Podcast In this episode, you will learn what mental blocks continue to cause the throwing yips. We discuss how to overcome these challenges to thro...

23 Nov 20257min