#19 - Technique, Vince McMahon, and Nationals.
Welcome back to The Squat Plug.Season 2.What murda?You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_coll...
16 Feb 202452min
#18 - Quick Meet-Day Prep and Tips
Welcome to the Season Finale of The Squat Plug!We're wrapping up 2023 with a few meet-day tips and sharing a few of their experiences at a few competitions.We'll be back at the end of January and back...
5 Dec 202355min
#17 - Promises Kept at the Olympia, Corruption at a place, and Virginia (I am the Law)
The boys meet at the Cabin and recap on the recent meet in Texas, happenings in the Powerlifting world, and dig into the the Virginia scoring controversy.Tl;drTexas had a lot going on in the last few ...
20 Nov 202355min
#16 - Dots, Eyebrows, and Things
The Squat Plug takes it easy before the flight to the 2023 USAPL Powerlifting Olympia International and Raw Challenge event in Orlando Florida. You can reach out to TSP if you send us a text through t...
5 Nov 202346min
#15 - USAPL NY State Chair, Jan Daurio - Pro Series, International plans, and other topics
In this episode we go over the coming changes in USAPL NY State Chair, Jan Daurio .Welcome to a captivating episode of our podcast, where we delve deep into the dynamic world of powerlifting and the U...
26 Okt 20231h 13min
#14 - Fake Natties, and testing with Senior Toxicologist at Westchester County Dept. of Labs and Research, Brian Scharf, Ph.D.
This episode we speak with Brian about testing methods, chemicals in bodies, Fake Natties, Oh! And some federation updates. Special Guest: The Senior Toxicologist at Westchester County Dept. of Labs ...
11 Okt 20231h 6min
#13 - 2023 USAPL Raw Nationals and Coefficients with Special Guest @soph.squats (Dr. Sophia Veiras)
In this episode we talk about our experiences at the 2023 USA Powerlifting Raw Nationals, what's going on with the coefficients, and Mateo and Ylli bet their brows.Special Guest: Dr. Sophia Veiras, DP...
24 Sep 20231h 13min
#12 - Pain, Manual Therapy, and Separating the Science from the Nonsense with Special Guest: @nobullshitphysio (Alexis Léveillé)
In this episode we get into it with guest:Alexis Maxence LéveilléPhysical Therapist, M. Sc A., Cert MDT, Trainer & CEO of #HMOShttps://www.instagram.com/nobullshitphysio/?hl=enEnjoy the listen and let...
5 Sep 202351min
