The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Avsnitt(194)

Zak and Olivia June Williams: The Cycle Of Grief

Zak and Olivia June Williams: The Cycle Of Grief

TW: SuicideIn this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely o...

30 Sep 1h 13min

Miku Martineau: Turning Insecurity Into Confidence

Miku Martineau: Turning Insecurity Into Confidence

In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her cha...

23 Sep 56min

Hannah Godwin: Being Yourself in a Filtered World

Hannah Godwin: Being Yourself in a Filtered World

In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's...

16 Sep 1h 8min

Carlacia Grant: Brave Enough To Surrender

Carlacia Grant: Brave Enough To Surrender

In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited f...

9 Sep 49min

Iris Kendall: More Than What You See

Iris Kendall: More Than What You See

In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is ...

2 Sep 1h 1min

Angourie Rice and Spike Fearn: The Idea of Love

Angourie Rice and Spike Fearn: The Idea of Love

In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which follows Owen searching for a wo...

26 Aug 51min

Spencer Sutherland: Success Without Losing Yourself

Spencer Sutherland: Success Without Losing Yourself

In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media played in his growth as an artist....

19 Aug 1h 7min

Tay Lautner: My Pregnancy Update

Tay Lautner: My Pregnancy Update

In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has ...

12 Aug 45min

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