53 Randy Spelling - How to Stop Feeling Stressed & Have More Fun in the Present
Listen in to learn how Randy became a happiness coach, why people find themselves struggling in their lifestyles, and how you can gain control over yours. "I think it's really easy to get caught up in...
16 Okt 201833min
52 Dr. Raj Raghunathan - How to Overcome a Traumatic Event & Be Happy Again
Listen in to learn how trauma causes both PTSD and Post Traumatic Growth (PTG), and what you can do to minimize PTSD and maximize PTG in traumatic events. "It doesn't really matter what the triggering...
2 Okt 201826min
51 Dr. Alduan Tartt - How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018
Listen in to learn how relationships in the media affect us, how to strengthen and repair your marriage, and make you happier, healthier, and wealthier. "Look at President Obama, he talked about how h...
18 Sep 201830min
50 Dr. Valerie Young - Overcoming Impostor Syndrome
Listen in to today's episode to find out how people end up suffering from imposter's syndrome, and what you can do to have success in spite of it. "[People with impostor syndrome] often confuse confid...
4 Sep 201827min
49 Robert Mack - How to Get More Happiness from the Inside Out
Listen in to today's episode to find out how to get more with less effort, and how you can start putting your happiness first to get the life you deserve. "Happiness doesn't just happen." - Robert Mac...
28 Aug 201836min
48 DJ Townsel - Unexpected Gifts that Come from Having a Consistent Yoga Practice
Listen in to learn more about DJ's story of how he went from NFL player to "Rasta Yogi", and the benefits you get by maintaining your own yoga practice. "Find out what kind of yoga resonates with you,...
7 Aug 201825min
47 Terra Winston - How to Change Careers Without Starting at the Bottom
Listen in to learn how Terra changed careers so successfully, how her winding path led to her current career, and why you should achieve your best life. "There's too much value in every type of person...
24 Juli 201830min
46 Anna-Thea - How to Nurture and Care for "Her"
Anna-Thea introduces us to the concept of our "yoni" as women, keeping a healthy relationship with it, and the importance of connecting with our sexuality. "We've really only touched the tip of the ic...
10 Juli 201824min
