
good influencer = good person?
hi guys! in this week's podcast, i talk about how being "too nice" is actually just bad communication, the books My Grandmother's Hands + Date-onomics, the Kardashians & whether or not being a good i...
28 Apr 202244min

how to keep your life in balance
hi guys! in today's episode, i talk about the difference between rest + play, dealing with PMS, what i learned from a TedTalk about anxiety i watched, the book My Grandmother's Hands, Abraham Hicks ma...
21 Apr 202251min

feminine energy: gender expectation or empowering?
hi guys! in this week's episode i discuss a viral tweet about being in one's "feminine + submissive energy", why women are taught to put romantic love before any other type of love, taurus season, the...
14 Apr 202245min

letting go of perfectionism (it's hard)
hi guys! in this week's episode i talk about finding yourself after letting go of anxiety, perfectionism, and people pleasing, therapy, anxious vs avoidant attachment styles, the new books im reading,...
7 Apr 202245min

dating just to date
hi guys! in this week's podcast, i talk about dating just to date + not necessarily for marriage/a relationship, short circuiting your anxiety, not drinking alcohol, april vibes, + more! enjoy & dont ...
31 Mars 202241min

going on a nonrefundable trip with your ex
hi guys! in this week's episode, i talk about the sunk cost fallacy, hangxiety, peer pressure, setting boundaries with guy friends, aries season, + more. enjoy & dont forget to tweet/ig story me a scr...
24 Mars 202239min

good girl syndrome
hi guys! in this week's episode i talk about overcoming good girl syndrome, nostalgia, aries season, the virgo full moon, spring time, + more. enjoy & dont forget to tweet/ig story me a screenshot of ...
17 Mars 202257min

how to actually get over it
hi guys! in this week's episode i discuss how to release emotions from your body, the seasons changing both literally and in vibes, psychedelics, why i dont smoke, patriarchy being harmful for bros, +...
10 Mars 20221h 6min




















