The Stoic Handbook with Jon Brooks

The Stoic Handbook with Jon Brooks

You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes weekly. Start with the free 7-Day Stoic Challenge: https://www.stoicchallenge.co/?utm_source=podcast&utm_medium=show-description&utm_content=global

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Avsnitt(188)

The Stoic Morning Ritual to Fortify Your Mind Daily (2025)

The Stoic Morning Ritual to Fortify Your Mind Daily (2025)

Ten minutes to start the day with a steadier mind. This guided morning meditation draws on Marcus Aurelius, Seneca and Epictetus to help you anchor your attention, soften the reactivity that runs on a...

21 Apr 202510min

Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson

Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson

If you could only ever recommend one book, what would it be? For Donald Robertson, the writer behind How to Think Like a Roman Emperor, the answer is Plato's Apology: Socrates on trial, defending his ...

2 Apr 202512min

A Stoic Morning to See Things Clearly

A Stoic Morning to See Things Clearly

Most of what upsets us is not the event but the story we wrap around it. This short morning meditation, about seven and a half minutes, walks you through the Stoic practice of objective representation...

24 Mars 20257min

8-Minute Stoic Clarity for Your Morning

8-Minute Stoic Clarity for Your Morning

Eight minutes to set a clearer head before the day gets hold of you. This guided Stoic meditation moves through three simple steps: observe what is actually happening, notice the judgment you have qui...

10 Mars 20258min

Was Socrates in a Toxic Relationship with his Wife?

Was Socrates in a Toxic Relationship with his Wife?

Socrates' wife Xanthippe has come down to us as the original nightmare spouse. But how much of that is fair, and how much is two and a half thousand years of bad press? I sat down with philosopher and...

24 Feb 202510min

How Did Socrates Become So Wise?

How Did Socrates Become So Wise?

Where did Socrates' wisdom actually come from? It was not raw intellect alone. In this conversation, Donald Robertson and I look at the daily habits, the charisma, and the genuine love of people that ...

23 Feb 20253min

Stoicism Is a Practice, Not Just a Philosophy

Stoicism Is a Practice, Not Just a Philosophy

You can read every word Marcus Aurelius wrote and still fall apart the first time someone cuts you off in traffic. That gap, between knowing and doing, is what this clip is about. Donald Robertson, on...

21 Feb 20255min

Socrates' "Mirror For The Mind" Will Transform Your Thinking

Socrates' "Mirror For The Mind" Will Transform Your Thinking

Socrates had a strange idea: that another person can act as a mirror for your own mind, showing you the thoughts you cannot see on your own. In this conversation with philosopher Donald Robertson, we ...

19 Feb 202510min

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