Relationship Slumps: How to reignite the Spark
Relationship slumps happen to everyone! This doesn't mean your relationship is over. It just means you have to light some candles, set the mood and reignite the spark! In this episode we get personal...
29 Mars 202230min
Women and Weight: It's time to take control of our physical and mental health!
Once you turn 30 everything changes! Your body, your metabolism and your ability to binge drink without having a hangover the next day. In this episode we talk about our recent struggles with weight, ...
22 Mars 202232min
It's Spring Cleaning time: Declutter your home and your personal life!
Spring is upon us! Traditionally we all do our spring cleaning to declutter our homes, but in 2022 we have to step it up and declutter our personal lives!
15 Mars 202229min
The Struggles of Being a Millenial in 2022 - Finances, Work, Mental Health and More...
It's a new year, but we still feel the stress, struggles and anxiety we had from 2020 and 2021. In this episode we talk about our current struggles with finances, work and our mental health, and we ta...
15 Feb 202223min
Being Single During the Holidays
Being Single during the holidays is typically frowned upon, but in this episode we talk about how great it can be, and how you can stay positive as a single woman this holiday season.
7 Dec 202123min
Dealing with Family Drama During the Holidays
The holidays are around the corner, and along with the holiday cheer we get Family Drama. In this episode we discuss how to deal with family drama during the holiday season.
16 Nov 202115min
Moms Say The Darndest Things
In this episode we talk about "Mom Comments". Moms sometimes say things that make you feel bad, or make you angry. But why do they make those comments? What can we do to stop the cycle from repeating ...
9 Nov 202123min
My Job is affecting my mental health
We are back! In this episode we discuss job related stress and the negative impact it has on our mental health.
26 Okt 202130min
