Understand THIS & You'll Stop Drinking Alcohol
I don't know if anyone's every really explained it this way. If it makes sense and something clicks, come join SDC and let's do the work together so you never again fall back into the trap of alcohol....
3 Sep 48min
The Key To Quitting Drinking & Unlocking Your Dreams
In this episode I dive into the single most important ingredient required for you to do this thing.It might be one of the best episodes. Are you ready? www.thestopdrinkingcoach.com
30 Aug 1h 31min
Sobriety Is About Learning Delayed Gratification
It's simple, but not easy. To learn delayed gratification you have t learn how to re-interpret your mind and the sensations that flow through you and apply edits "upstream" where the thoughts, feeling...
24 Aug 35min
The Rebirth of Your New Self - Identity & Potential
In this video I go deep into the mental, emotional, physical and spiritual journey we must all embrace as we quit drinking into step into and begin to embody a new version of ourself.Early on it can f...
21 Aug 1h 10min
Stop Fighting Cravings - Do This Instead
Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle.Inste...
15 Aug 46min
The Science of Dopamine, Prediction Error & How to Stop Drinking Alcohol
In This episode I break down the science of dopamine, it's role in learning & addiction how to your brain learns and updates its models of reality through Prediction Error.I also explain how NeuroRepa...
9 Aug 54min
Why Getting Sober Feels Hard & What To Do Instead
In this episode I talk about why creating the conditions for sobriety isn't just a "nice to have" - it's a requirement if you want to get to a place where your mind and body stop craving alcohol & you...
5 Aug 1h 5min
Quit Drinking Alcohol Using Proven Neuroscience - NeuroRepatterning Explained
In this podcast I explain why you haven't been able to stop drinking despite your knowledge of alcohol, addiction or trying different programs.I also help you understand what NeuroRepatterning is, how...
1 Aug 23min
