The Strength Coach Podcast

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

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Avsnitt(540)

Overcoming Pain and Rehab Science with Dr. Tom Walters

Overcoming Pain and Rehab Science with Dr. Tom Walters

Stop fearing pain and start understanding how your brain processes injury. In this episode, Dr. Tom Walters joins the Strength Coach Podcast to break down the complex world of modern pain science and ...

13 Juni 55min

Mike Boyle- 1 Leg Cleans and Revisiting the Flexion Debate

Mike Boyle- 1 Leg Cleans and Revisiting the Flexion Debate

Are you prioritizing specific exercises over actual athletic outcomes? In this episode of the Strength Coach Podcast, host Anthony Renna sits down with legendary coach Mike Boyle to discuss the surpri...

3 Juni 32min

Adult Group Program Design: The MBSC Model with Jess Tollman

Adult Group Program Design: The MBSC Model with Jess Tollman

Ever wondered how to design effective group training programs for adults that actually get results while keeping everyone safe? In this episode of the Strength Coach Podcast, host Anthony Renna sits d...

28 Maj 1h 11min

Mike Boyle: From Rehab to Speed Training

Mike Boyle: From Rehab to Speed Training

How do you safely transition an athlete from injury back to max velocity sprinting without risking a re-injury? In episode 441 of the Strength Coach Podcast, we dive deep into the art of progression a...

23 Maj 36min

Mike Boyle on Thoracic Mobility vs. Rotary Strength: What You're Getting Wrong

Mike Boyle on Thoracic Mobility vs. Rotary Strength: What You're Getting Wrong

Welcome to Episode 440 of the Strength Coach Podcast! Are you actually training for results, or are you just going through the motions in the gym? Join host Anthony Renna and renowned coach Mike Boyle...

30 Apr 33min

In the Trenches with Mike Boyle

In the Trenches with Mike Boyle

Aren’t you tired of the internet expert culture? We need more real-world coaching insights from the trenches and less influencer garbage.In this episode of the Strength Coach Podcast, we dive deep int...

20 Apr 39min

Mike Boyle- The Worst Exercises for Adults

Mike Boyle- The Worst Exercises for Adults

Is the back squat actually holding your adult clients back from their best results? In this episode of the Strength Coach Podcast, legendary coach Mike Boyle dives deep into why he considers certain s...

3 Apr 30min

VO2 Max for Longevity: Why Your Adult Clients Need It Now with Mike Boyle

VO2 Max for Longevity: Why Your Adult Clients Need It Now with Mike Boyle

Stop guessing about your adult clients fitness and start prioritizing what actually matters for longevity. In this episode, legendary coach Mike Boyle breaks down why VO2 Max training is no longer opt...

23 Mars 29min

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