176- Pat Davidson on GPP, Volume, Exercise Selection, Body Comp and more
Highlights of Episode 176 "Hit the Gym with a Strength Coach" - Pat Davidson, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization ...
25 Nov 20151h 29min
175- Jonathan Fass and Pain
Highlights of Episode 175 "Hit the Gym with a Strength Coach" - Jonathan Fass, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization wi...
7 Nov 20151h 30min
174- All About the Foot with Jessi Stensland
Highlights of Episode 174 "Hit the Gym with a Strength Coach" - Jessi Stensland, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization w...
30 Okt 20151h 31min
173- Karsten Jensen on All Things Periodization
Highlights of Episode 173 "Hit the Gym with a Strength Coach" - Karsten Jensen, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization ...
26 Okt 20151h 18min
172- Sean Skahan and Chris Chase- "From Pro to College and College to Pro"
Highlights of Episode 172 "Hit the Gym with a Strength Coach" - Special segment with both Sean Skahan (Boston U Hockey) and Chris Chase (Atlanta Hawks). Both coaches talk about making th...
30 Sep 20151h 25min
171- Coach Dos and Complete Program Design
Highlights of Episode 171 "Hit the Gym with a Strength Coach" - Robert Dos Remedios, former S&C Coach at College of the Canyons and 2006 NSCA Collegiate Strength Coach of the Year. Coach Do...
3 Sep 20151h 29min
170- Brett Bartholomew
Highlights of Episode 170 "Hit the Gym with a Strength Coach" - Brett Bartholomew, S&C Coach at EXOS and Director or their NFL Development Program as well as their UFC program. Brett does de...
25 Aug 20151h 21min
169.5- Opening a Business- The Launchpad to Success with Results Fitness
Highlights of Episode 169 Exclusive Interview with Alwyn and Rachel Cosgrove on all things Fitness Business! Alwyn and Rachel Cosgrove talk about: - The biggest mistakes trainers make startin...
4 Aug 201559min
