652 I Walk Calmly Through Chaos - April 2020 Week 4
"I have a secret to tell you. There will always be chaos in life. The question is, will you be part of the chaos or will you step back and see it for what it is…an incident or an interaction. An incid...
20 Apr 202029min
651 I Act The Same In Tough Times As I Do In Good Times - April 2020 Week 3
While you may be in lockdown because of Covid, it doesn't mean that you have to be locked out from your productivity and creativity. I recently got an email asking how to be motivated during this time...
14 Apr 202033min
650 My Mind Shapes My Reality - April 2020 Week 2
Trauma affects all of us, but will you live with it for the rest of your life or will you learn how to channel it better so you can release it? Listen to today's podcast to learn how to create new neu...
6 Apr 202031min
649 This Is Your Awakening March 2020 Week 5
In this moment you can see it as an unfortunate and scary time or you can see it as an awakening. In fact, in any moment you can decide to be awoken to the person you want to be and always have been u...
31 Mars 202016min
648 I Create My Internal Environment - March 2020 Week 4 Affirmation
Today's Affirmation: I Create My Internal Environment In this podcast, I talk about true health and how we can become personally involved to create a safer and healthier life for ourselves. And as we ...
23 Mars 202029min
647 I Inhabit My Habits REPLAY - March 2020 Week 3
https://youtu.be/KaxEWNdvJ84 click on the link to come along with me on my hike in the Greater Smoky Mountains National Park on a trail called the Chimney Tops. See the beautiful trail and hear my tho...
16 Mars 202020min
646 I Respect And Love The Journey My Body Has Taken To Get Me Here - March 2020 Week 2
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com In toda...
9 Mars 202037min
645 I Stopped Focusing On My Past So I Can Focus On My Present - March 2020 Week 1
What are your strategies for dealing with frustration? Do you handle it well, or do you crumble under it and overreact because of it? In this episode I talk about my issues with it and how I deal with...
2 Mars 202038min
