The Sunday Plodcast

In this special bonus EP, we welcomed EP 31 guest, Kevin Ondrasek, back to the podcast. The three of us had a discussion about how the sport of Athletics makes money. We chatted about the differences ...

26 Dec 202148min

This week, we spoke to two-time Olympian and Commonwealth Games Bronze medallist, Zane Robertson. Zane's holds PB's of 13:13 in the 5000, 27:33 in the 10,000, and 59:47 in the Half-Marathon. We covere...

19 Dec 20211h 18min

This week, we spoke to GB international 1500m runner, Sarah Mcdonald. Sarah holds PB's of 1:59 in the 800 and 4:00 in the 1500, and we spoke to her about her recent move across the pond to join New Ba...

12 Dec 202139min

For this bonus episode, we preview tomorrow's European XC Championships! We cover the Senior Men's and Women's races, as well as the U23 age group events. Big thanks to Niki Faulkner (@NikiFaulkner on...

11 Dec 202124min

This week we welcomed 13:46 5000m man, Andy Heyes, to the podcast. Andy's the current chair of the UKA athlete commission and we spoke to him about the importance of this role, as well as his running ...

5 Dec 20211h 15min

For this bonus episode, we reviewed the European Cross Country Trials that were held in Liverpool on Saturday. We chat through the senior men's and senior women's short course and long course races, a...

30 Nov 202128min

This week, we spoke to Welsh distance runner, Charlotte Arter. Charlotte holds PB’s of 15:26 in the 5K and 31:30 in the 10K, and we spoke to her about it all. From her collegiate career at New Mexico ...

28 Nov 202149min

Kicking off season 2 of the pod, we spoke to Irish athletics journalist, Cathal Dennehy. Cathal recently went out to Kenya to watch Eliud Kipchoge and his training group in action and he talked us thr...

21 Nov 20211h 15min