The Sunday Plodcast

For this bonus episode, we review day 1 of the distance events at the Tokyo Olympics. We cover the men's 10,000m final, the women's 5000m heats, the women's 800m heats and the men's 3000mSC heats. Enj...

30 Juli 202129min

For this week's episode, we welcomed European Indoor Bronze Medallist, Verity Ockenden, to the podcast. We spoke to the 15:03 5K, and 31:43 10K, runner about all things running. Verity talked us throu...

24 Juli 202158min

Not long to go now until the Athletics kicks off at the Tokyo Olympics! We're going to bring you daily content about all the distance events throughout the Games. Keep your eyes peeled for our first e...

23 Juli 202130s

This week, we welcomed the Tokyo-bound, Jake Heyward, to the podcast. Jake holds personal bests of 3:33 in the 1500 and 3:52 in the Mile and he spoke to us about life at Oregon Track Club, his prepara...

17 Juli 202143min

For this week's episode, we spoke to the Head of Athletics at Leeds Beckett University, Andy Henderson. Andy works with a vast group of top distance runners up in Leeds (including former plodcast gues...

10 Juli 202157min

For this week's episode, we welcomed GB 800m runner, Lynsey Sharp, to the podcast. Lynsey's a two-time Olympian with a PB of 1:57 and we spoke to her about her career so far; that includes making mult...

3 Juli 202152min

This week, we spoke to 2016 Olympian, Andy Butchart. Andy has a PB of 13:06 in the 5000m and has just booked his spot on his 2nd GB Olympic team. We spoke to Butchy about his career so far, his goals ...

3 Juli 20211h 7min

With the British Olympic Trials coming up next weekend, we welcomed Mark Hookway and Niki Faulkner to the podcast; to discuss our picks for the top spots at the trials! After some debate, we managed t...

19 Juni 20211h 38min