The Sunday Plodcast

This week, we spoke to TAC distance coach, Mark Hookway. Mark is our first guest coach on The Sunday Plodcast and we spoke to him about how he got into coaching, his evolving role at TAC, and how dist...

10 Jan 20211h 23min

On this episode, Oli and Matt give you their predictions for the 2021 Olympics. They cover all the distance events from the 800m up, on both the men's and the women's side. Enjoy!

3 Jan 20211h 6min

On this episode, Matt and Oli review the 2020 athletics season. In part 1, they discuss some recent race results and the overall nature of racing during this calendar year. Then, in part 2, they chat ...

27 Dec 202052min

This week, we spoke to World and European Championship finalist steeplechaser, Zak Seddon. With a PB of 8:21, Zak is the fastest Brit since 1991. We spoke to Zak about his illustrious junior career, h...

20 Dec 20201h 4min

In part 1 of this episode, we discussed some recent race results; including the Valencia Half-Marathon and 'The Track Meet' in California. Then, in part 2, we spoke to GB distance star, Jake Wightman....

13 Dec 202056min

This week, we spoke to Sub 4 Miler and Euro XC medallist, Tom Marshall. Tom gave a really open and honest account about both, the highs and the lows, of elite distance running. We talked about balanci...

6 Dec 202056min

In this third episode, we spoke to Hoka athlete, Jenny Nesbitt. Jenny has represented Wales and Great Britain on countless occasions; on the track, road, and cross country. Jenny spoke to us about her...

29 Nov 20201h 19min

This week, we spoke to up and coming GB Junior and University of Wisconsin runner, Jack Meijer. We talked about his great performance at last weekend's 'Meet of Champions', training and racing in the ...

22 Nov 202043min