Huey P. Long Bridge Run recap and Outrunning Age
Mike on the Mic recaps the 10th edition of the HPL Bridge Run and highlights Melinda Walsh and her book, Outrunning Age. Melinda will be a guest at the Louisiana Book Festival this coming Saturday at ...
26 Okt 202310min
Huey P. Long Bridge Run preview
Mike on the Mic previews the 10th running of the Huey P. Long Bridge Run 5K presented by Ochsner Fitness Center. Plus, a quick recap of the incredible performances at the Ironman World Championships i...
18 Okt 202312min
Northshore Half Weekend recap
Mike on the Mic recaps a phenomenal weekend at the 14th Annual Northshore Half Marathon, 10 Miler, and Jockamo IPA 5K. Gorgeous weather meant PR's achieved, records set, and a few surprises. We look f...
11 Okt 202315min
Northshore Half Marathon weekend preview
Mike Wattigny covers the 14th Annual Northshore Half Marathon, 10 Miler, and Jockamo IPA 5K from start to finish in this race preview episode. Find all the details for Race Weekend at www.NorthshoreH...
3 Okt 202323min
Running is bad for your knees (wrong!)
PF and Niraj wrap up the injury prevention series presented by The Stride Shop. Their discussion covers the cause of many knee injuries, addressing the structures in the knee, and rehab methods you mi...
26 Sep 202331min
3 often overlooked elements that lead to running injuries and how to prevent them.
PF continues his series on injury prevention and rehab with Niraj Vora, Co-Founder of The Stride Shop. This episode they dive deeper into 3 often overlooked key elements of the training cycle that can...
19 Sep 202325min
A new way to keep running and deal with injuries
PF sits down with Niraj Vora from The Stride Shop to discuss their novel approach to helping runners stay healthy.
12 Sep 202319min
How to lose 5lbs in an hour (spoiler alert: not what you think)
We planned a Nights of Thunder recap episode for today, but Hurricane Idalia had other plans. In lieu of the recap, PF discusses the summer heat, how to train effectively in it, and offers recommendat...
5 Sep 202318min
