The Tennis Files Podcast

The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

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Avsnitt(427)

TFP 123: The Winning Formula for Tour Pros (It’s Not Hard Work) with Fazal Syed

TFP 123: The Winning Formula for Tour Pros (It’s Not Hard Work) with Fazal Syed

On Episode 123 of The Tennis Files Podcast, I spoke with former ATP Pro Fazal Syed about what it takes to make it as a professional and have a long and successful career on tour.Fazal was ranked in th...

5 Dec 20191h 9min

TFP 122: From College Tennis Player to Energy Bar Co-Founder with Andrew Golub

TFP 122: From College Tennis Player to Energy Bar Co-Founder with Andrew Golub

On Episode 122 of The Tennis Files Podcast, I spoke with a former Division 1 college tennis player, academy owner, and founding and managing member of Arrowbar, Andrew Golub.Andrew earned his Bachelor...

28 Nov 20191h 20min

TFP 121: Michael Russell - The Grittiest Player In History

TFP 121: Michael Russell - The Grittiest Player In History

On Episode 121 of The Tennis Files Podcast, I spoke with Michael Russell, former ATP Pro and current tennis coach, about the grittiest player in history.Michael reached a career-high of 60 in the worl...

21 Nov 201953min

TFP 120: The 21 Habits of Winning Tennis Players

TFP 120: The 21 Habits of Winning Tennis Players

On Episode 120 of The Tennis Files Podcast, you’ll learn the 21 habits of winning tennis players. I have struggled for a long period of time with building the right habits, and this has motivated me t...

14 Nov 201949min

TFP 119: Tennis Fitness Fundamentals with Nathan Martin

TFP 119: Tennis Fitness Fundamentals with Nathan Martin

On Episode 119 of The Tennis Files Podcast, I spoke with fitness expert Nathan Martin about the fundamentals of tennis fitness. Nathan Martin has worked on the ATP and WTA circuits since 1999, includi...

7 Nov 20191h 4min

TFP 118: How Discipline and Work Ethic Unlocked a Pro Career with Daniel Yoo

TFP 118: How Discipline and Work Ethic Unlocked a Pro Career with Daniel Yoo

On Episode 118 of The Tennis Files Podcast, I spoke with South Korea’s Daniel Yoo, a former ATP Pro, about how his commitment to discipline and work ethic unlocked his dreams of becoming a professiona...

31 Okt 20191h 19min

TFP 117: Q&A Edition - Playing Serve and Volleyers, Serving Bigger, Movement Tips, and More!

TFP 117: Q&A Edition - Playing Serve and Volleyers, Serving Bigger, Movement Tips, and More!

On Episode 117 of The Tennis Files Podcast, I am back to answering questions that I received from our fellow tennis players about playing against serve and volleyers and counterpunchers, maintaining f...

24 Okt 201945min

TFP 116: How to Break Bad Habits with Peter Freeman

TFP 116: How to Break Bad Habits with Peter Freeman

On Episode 116 of The Tennis Files Podcast, I spoke with the founder of Crunch Time Coaching, Peter Freeman, about how to break bad habits that are limiting you from reaching your true tennis potentia...

17 Okt 201940min

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