The Tennis Files Podcast

The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

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Avsnitt(427)

TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

On Episode 75 of The Tennis Files Podcast, I answer questions that I've received from tennis players like you about anticipation, fitness, consistency, technique, and more! I routinely receive emails...

19 Dec 201841min

TFP 074: How to Change Your Mindset and Achieve Your Potential with Jeff Salzenstein

TFP 074: How to Change Your Mindset and Achieve Your Potential with Jeff Salzenstein

On Episode 74 of The Tennis Files Podcast, I spoke with Jeff Salzenstein about how we can achieve our potential by changing our belief system and attitudes. This is one of the most mind blowing episo...

12 Dec 20181h 20min

TFP 073: 10 Tips to Supercharge Your Tennis Game

TFP 073: 10 Tips to Supercharge Your Tennis Game

On Episode 73 of The Tennis Files Podcast, I highlight 10 tips that can supercharge your tennis game. These tips are from 10 of my previous podcast guests, and I wanted to highlight them in this epis...

6 Dec 201842min

TFP 072: How to Improve Your Tennis Technique

TFP 072: How to Improve Your Tennis Technique

On Episode 72 of The Tennis Files Podcast, I talk about best practices when changing your tennis technique. On this solo episode, you'll learn whether you need to change your technique, what strokes ...

29 Nov 201822min

TFP 071: Playing In the Zone with Dr. Joseph Parent

TFP 071: Playing In the Zone with Dr. Joseph Parent

On Episode 71 of The Tennis Files Podcast, I spoke with Dr. Joseph Parent about how we can play in the zone. Dr. Joseph is the author of Zen Tennis: Playing In The Zone. We talk about everything fro...

21 Nov 201840min

TFP 070: From Top Junior to World-Class Tennis Coach with Peter Freeman

TFP 070: From Top Junior to World-Class Tennis Coach with Peter Freeman

On Episode 70 of The Tennis Files Podcast, I spoke with my good friend Peter Freeman about his journey from a top junior to teaching tennis players worldwide how to level up their tennis games. Pete ...

14 Nov 20181h 31min

TFP 069: Strength and Conditioning Training on the Road with Jonny Fraser

TFP 069: Strength and Conditioning Training on the Road with Jonny Fraser

On Episode 69 of The Tennis Files Podcast, I spoke with Jonny Fraser about how tennis players should train when on the road. Whether we are top-ranked players or club players, we often find ourselves...

7 Nov 20181h

TFP 068: How Gregory Howe Chased His Dream of Getting an ATP Ranking

TFP 068: How Gregory Howe Chased His Dream of Getting an ATP Ranking

On Episode 68 of The Tennis Files Podcast, I spoke with Gregory Howe about how he decided to quit his job as a 34-year old to travel the world playing professional tennis tournaments in search of an A...

31 Okt 201858min

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