529. Why You May Have Hashimoto's and Not Know It, What TPO and TGA Mean, How to Treat It and What Happens If You Ignore It
You've got to listen to this episode, I’m breaking down everything you didn’t know you needed to know about Hashimoto’s, hypothyroidism, and those mysterious antibody labs called TPO and TGAb. If you’...
30 Maj 202535min
528. Unfiltered REAL Talk About Sex, Amazing Orgasms, Libido and More with Intimacy Expert Susan Bratton
If you’ve ever wondered why your libido has gone MIA, why amazing orgasms feel elusive, or why your partner just doesn’t seem to initiate anymore—this episode is your unfiltered, no-holds-barred roadm...
27 Maj 202554min
527. Mindblowing Therapies to Fight Aging, Lose Weight and Heal the Body (sometimes without surgery)
I'm diving deep with Regan Archibald, an absolute peptide and regenerative medicine genius to unearth mind-blowing therapies that fight aging, melt fat, heal your body, and sometimes even help you ski...
23 Maj 202556min
526. Tired but Wired; Understanding and Overcoming Adrenal Fatigue and Circadian Imbalance
I’m diving deep into that all-too-familiar “tired but wired” feeling that leaves you dragging through the day but wide awake when your head finally hits the pillow. We’re talking about why your body c...
20 Maj 202533min
525. Detoxification, Hormone Health and Infrared Saunas; Why Sweating Matters
I’m joined by the brilliant Connie Zack, co-founder of Sunlighten Saunas, and we’re taking a deep dive into the science and magic of infrared saunas, detox, and the power of sweating it out...literall...
16 Maj 202549min
524. The Truth About Insulin Resistance and Weight Loss with Ben Azadi
In this can’t-miss episode, I’m joined by the one and only Ben Azadi—keto authority, metabolic health detective, and author of the powerhouse book “Metabolic Freedom.” If you’ve ever found yourself st...
13 Maj 202549min
523. New Hormones for Aging and Weight Loss, Eating for our Menopausal Midsection and Wisdom Around Fueling our Bodies with the Trim Healthy Mama Sisters
I’ve got something extra special for you—Serene and Pearl, the powerhouse sister duo behind the Trim Healthy Mama movement, are joining me to get real about navigating hormones, aging, and conquering ...
9 Maj 202548min
522. How are YOU Affecting Your Relationships and How to Get What You Truly Desire
I’m diving deep into the art—and the science—of better relationships and personal transformation with none other than Joey Klein, transformation and mastery expert, author, and founder of Inner Matrix...
6 Maj 202549min
