373. Sweat, Hormones and Thyroid - The Exercise Connection
In this must-listen episode, I dive into a topic that's vital for many women yet often shrouded in mystery: how to effectively exercise with hypothyroidism, perimenopause, and menopause. We're not jus...
12 Dec 202336min
372. What Stress Does To Your Thyroid (and your body)
In my latest podcast episode, I'm taking a deep dive into the significant impact stress can have on our health. This episode is a revealing journey through the recent lab results of one of my patients...
8 Dec 202317min
371. How To Talk To Your Doctor To MAYBE Get the Help You Need
Here's an episode where we're tackling a topic you've asked for - how to talk to your doctor, especially when dealing with the wild world of thyroid issues. This one's a shoutout to my fierce listener...
5 Dec 202331min
370. Eating Healthy From Home & How Organ Meats Can Improve Thyroid Function and Anemia
In this episode, we're diving into something that might just change the way you think about your kitchen and health. We're talking about organ meats – yes, you heard that right! Now, before you go say...
1 Dec 202354min
369. Detox the RIGHT Way - NOT With Gimmicky Protocols
In this special episode, I dive into the art of detoxing effectively and in an optimal, healthy way. It's common to feel the need for a little extra detoxification after indulging in festive feasts an...
28 Nov 202327min
368. 5 Tips For Fast Fat Loss
Let me tackle an issue that's far too common yet often swept under the rug: the obesity epidemic and its ties to metabolism. It's a topic that's close to my heart, and one that I think deserves more a...
24 Nov 202324min
367. Lyme Disease and Thyroid Connection
Here's the episode where we will dive into the world of Lyme disease with my special guest, Heather Gray, famously known as "The Lyme Boss." Our paths crossed at a conference in October, igniting a di...
21 Nov 202343min
366. Ozempic, Mounjaro, Trulicity...Is It Worth the Risk?
GLP-1's...Is diving into these worth the risks?" Glucagon-like Peptide-1's is a crucial topic, especially for those exploring options for managing type 2 diabetes or looking for weight loss solutions....
17 Nov 202342min
