39. PCOS and Hypothyroidism
Speaking from personal experience I have PCOS and Hypo. PCOS and hypo are like best friends sometimes ...but not in a good way. We see these 2 conditions work on a bidirectional pathways in the body t...
25 Nov 202040min
38. Berberine for Weight Loss
Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar, promote weight loss, and improve heart health, t...
23 Nov 202019min
37. What Supplements Do I Use?
Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure t...
20 Nov 202037min
36. The It's Not Fair Stage of Hypothyroidism
Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage will come and go in your journey of optimizing your ...
18 Nov 20206min
35. Why Most Endocrinologists Don't Get the Thyroid
You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistically…outside the box. Get off the endo rollercoaster...
18 Nov 202010min
34. The Benefits of LDN
Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for a few decades but has been found to be helpful in ...
13 Nov 20209min
33. Know Your Testosterone Number!! Is It Optimal?
Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population results, but the optimal ranges. OPTIMAL is where you...
13 Nov 20209min
32. Symptoms..What's Thyroid and What Isn't?? Some May Surprise You!!
So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? H...
11 Nov 202036min
