The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Avsnitt(906)

Dave Asprey

Dave Asprey

Bulletproof's Dave Asprey live in London #64 King of biohacking Dave Asprey was recently in the UK and we recorded a live Zestology podcast in front of a packed-out crowd in East London. But exactly w...

22 Maj 20161h 24min

Dave Asprey - Trailer

Dave Asprey - Trailer

Next time on Zestology: What are the simplest things you can do to upgrade your life? Dave Aprey is the creator of the widely popular (and totally delish) Bulletproof Coffee, host of the #1 health pod...

20 Maj 201637s

Weight loss

Weight loss

Discover the secrets of fat-burning with NYT bestselling author Abel James #63 Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James. His sic...

15 Maj 201646min

Abel James - Trailer

Abel James - Trailer

Next time on Zestology: The awesome Abel James. How to embrace your inner artist Why we should all live a bit more like wild animals What is the wild diet? And loads more.

13 Maj 201654s

5 rules for living a long healthy life with bestselling Taoist author Daniel Reid #62

5 rules for living a long healthy life with bestselling Taoist author Daniel Reid #62

Longevity would be nice, right? Living longer and being super healthy to really enjoy that long life. Today's Zestology podcast guest Daniel Reid knows all about how to do this. He's a bestselling aut...

8 Maj 201641min

Daniel Reid - Trailer

Daniel Reid - Trailer

Next time on Zestology: 5 rules for living a long healthy life. Sounds easy right? But Daniel is one of my favourite authors, and makes an awesome amount of sense. So join us in the next Zestology pod...

6 Maj 20161min

Yoga

Yoga

"Yoga Girl" and Instagrammer Rachel Brathen on life with no filter #61 How much more honest would you be if you lived life with no filters? Today on Zestology: a story that involves travel, romance, m...

1 Maj 201638min

The only way to make tough decisions with NYT bestselling author Karan Bajaj #60

The only way to make tough decisions with NYT bestselling author Karan Bajaj #60

Have you recently been agonising over a decision Worrying about the impact the wrong decision might make? Reached a crossroads and you can't figure out the right path? Karan Bajaj is a NYT bestsellin...

24 Apr 201637min

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