The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Avsnitt(899)

Burning Man life lessons, good times and dust storms - Stever Robbins #183

Burning Man life lessons, good times and dust storms - Stever Robbins #183

Burning Man is on at the moment, so without being too worthy (promise) I ask, what could one festival in the desert teach us about life. What we can learn from my guest's experiences without heading t...

27 Aug 201844min

Law of Attraction secrets - Jeannette Maw ​#182

Law of Attraction secrets - Jeannette Maw ​#182

Our favourite Law of Attraction expert is back, as seen on Oprah and as heard on Zestology (multiple times). Jeannette Maw is more fun and attracting more good vibes than ever before, after something ...

20 Aug 201841min

Love, Sex, Creativity, and Dopamine - Dr. Daniel Z. Lieberman #181

Love, Sex, Creativity, and Dopamine - Dr. Daniel Z. Lieberman #181

Why are we obsessed with the things we want and bored when we get them? Dopamine is the chemical of desire that always asks for more — more stuff, more stimulation, and more surprises. In pursuit of ...

13 Aug 201836min

30% more attractive? Donna Lancaster #180

30% more attractive? Donna Lancaster #180

You could be 30% more attractive after listening to this podcast!   Donna Lancaster is a well-known life and relationship coach who specialises in the area of grief. Or as she puts it, she loves talki...

6 Aug 201850min

This podcast will change your daily routine   - Dr. Satchin Panda #179

This podcast will change your daily routine - Dr. Satchin Panda #179

Dr. Satchin Panda is a bit of a ledge. He's possibly the world's most respected area in the field of Circadian rhythms and daily routines that optimise our health. We talk; How to stop peeing in the ...

30 Juli 201837min

Happy Days and how to have more of them - DJ Brandon Block #178

Happy Days and how to have more of them - DJ Brandon Block #178

Brandon Block is a British club DJ. He has appeared on reality shows like Celebrity Come Dine with Me and Celebrity Big Brother. He's also had a high-profile battle with addiction, and now launched hi...

23 Juli 201845min

Getting paleo and primal, and how a healthy thyroid ties in - Elle Russ #177

Getting paleo and primal, and how a healthy thyroid ties in - Elle Russ #177

Listen up if you want the extra 5/10/15% in your day to day life. As well as the crazy influence your thyroid has on your health, we talk lifestyle and weight loss plans in harmony with paleo/primal/a...

16 Juli 201839min

Breathing exercises, Qi Gong, and eastern healing - Justin Ehrlich #176

Breathing exercises, Qi Gong, and eastern healing - Justin Ehrlich #176

Is it possible to feel calm and strong at the same time? I think so... I've been getting more and more into Qi Gong workshops and youtube videos over the last couple of years, there's something about ...

9 Juli 201835min

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