The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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EMF dangers - Daniel DeBaun #106

EMF dangers - Daniel DeBaun #106

Trust me. You REALLY need to listen to this podcast. Coming up. Why we need to worry about EMFs Protect yourself from cancer Do laptops have a significant impact on fertility? Protecting your sensiti...

6 Mars 201759min

Tapping - Ashley Meyer #105

Tapping - Ashley Meyer #105

How Tapping and Emotional Freedom Therapy can help you. And how it helped me.  On this episode: How the crazy concept of tapping on various parts of the face and body is becoming more and more popula...

27 Feb 20171h

Mindset - Dean Karnazes #104

Mindset - Dean Karnazes #104

Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he's broken so many boundaries. So on this podcast: How to get your head in the right place Get in...

20 Feb 201750min

🍊 Meghan Currie on slowing down and loving every moment #103

🍊 Meghan Currie on slowing down and loving every moment #103

More from my travels. As you know I was on the road recently in Seattle, Tokyo, Bali and Dubai. And in Bali I met up with Zestology fave and celebrated yoga teacher Meghan Currie. And her super cute d...

12 Feb 201751min

Dave Asprey - 40 Years Of Zen #102

Dave Asprey - 40 Years Of Zen #102

Ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently and I'm here to tell the tale. As you know I've been travelling for the last month - a trip for...

5 Feb 201751min

Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101

Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101

This was a fun one to record. I'm on the road in Seattle, Tokyo, and Bali.  And this podcast is part travel blog and pass road testing a new device called the human charger which gives you energy and ...

29 Jan 201731min

Is there a pill that can make you smarter? With Dr. Andrew Hill #100

Is there a pill that can make you smarter? With Dr. Andrew Hill #100

I've long been super suspicious about smart drugs, so I'm going to take some convincing. Is my guest on this podcast the man to prove it? Because today on the Zestology podcast, I interview a guy who'...

22 Jan 201751min

TV's Richard Arnold on the best time of your life #99

TV's Richard Arnold on the best time of your life #99

Here's what happened when I went to meet my old friend, TV's Richard Arnold. Richard is known to millions who watch him on Good Morning Britain every morning. He also appeared on Strictly Come Dancin...

15 Jan 201743min

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