The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Avsnitt(899)

Natural talent v Hard work. What's more important? With the Personality Hackers #77

Natural talent v Hard work. What's more important? With the Personality Hackers #77

Straight off the bat, today's podcast guests have an awesome name. The Personality Hackers. I love the idea of hacking into anything, so if they can help me hack and improve our behaviours, capabiliti...

21 Aug 201633min

The Personality Hackers - Trailer

The Personality Hackers - Trailer

Next time on Zestology: What's more important - natural talent or hard work? How to deal with negative feedback (this is good) How to find your flow state And loads more, with the Personality Hacker...

19 Aug 20161min

Dealing with life's ups and downs. With TV personality and 80s pop star Sinitta #76

Dealing with life's ups and downs. With TV personality and 80s pop star Sinitta #76

Sometimes on my podcast Zestology I get very specific - into the nitty gritty of supplements, lifestyle practices and the science of feeling good. And then sometimes, I like to meet and pick the brain...

14 Aug 201646min

Sinitta - Trailer

Sinitta - Trailer

Next time on Zestology: Sinitta has 14 international hit singles. Yep, I was singing along to her music in the 80s. She is a mentor on The X Factor and she now makes her own fitness videos. But one of...

12 Aug 20161min

The art of risk taking with author Kayt Sukel #75

The art of risk taking with author Kayt Sukel #75

Why is it important to take risks, and how can we take more risks and get outside our comfort zone? Science journalist and writer Kayt Sukel has no problem tackling interesting (and often taboo) subje...

7 Aug 201641min

Kayt Sukel - Trailer

Kayt Sukel - Trailer

Why it's important to take risks, and how we can take more risks and get outside our comfort zone more? With awesome writer for Atlantic Monthly, the New Scientist, USA Today, the Washington Post, Kay...

5 Aug 20161min

The Law of Attraction - does it work? With author Jeannette Maw #74

The Law of Attraction - does it work? With author Jeannette Maw #74

The Law of Attraction just sounds a little too good to be true. Think about something enough and it will happen. It just sounds so... convenient. Law of Attraction coach Jeannette Maw decided it would...

31 Juli 201635min

Jeanette Maw - Trailer

Jeanette Maw - Trailer

Next time on Zestology: The Law of Attraction. Does it work?  Jeannette is a Master Certified Coach and founder of Good Vibe University. She describes herself as a full time manifesting geek on a miss...

29 Juli 201654s

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