Random Acts of Kindness #1 - The Slow Home Experiment
This month’s Slow Home Experiment is only a few days old and Brooke and Ben are super excited to see how many people have decided to join in on the daily kindness experiment. In today’s episode they t...
4 Sep 201615min
Back to where it all began
As Brooke and Ben prepare for the 100th pogpast episode next week, they thought it would be fun to take a look back at the very beginning. Not for the awkwardness (although it IS awkward) and not for ...
31 Aug 201637min
Screen-Free Bedroom #5
The end of the month is near which means it’s time to wrap up the August Slow Home Experiment and introduce a new one for September. This month’s screen-free bedroom experiment has been one of the sim...
28 Aug 201621min
Create More, Consume Less with Margy Heuschele
In today’s episode Brooke chats with the utterly lovely Margy Heuschele - a teacher-librarian from Toowoomba in Queensland - who has gradually shifted her life from one of stress and overwhelm and per...
24 Aug 20161h 1min
Screen-Free Bedroom #4
As they roll into the fourth week of their screen-free bedroom experiment, Brooke and Ben talk about this week's challenges as well as some of the self-sabotage they've been partaking in. Brooke also ...
21 Aug 201613min
Listener Chat with Colleen
This week Brooke chats with listener Colleen Valles, who has managed to slow down and simplify her life to amazing lengths, despite a full and busy life as a single mum working a full-time (and then s...
17 Aug 201654min
Screen-Free Bedroom #3
In this week's episode, Brooke and Ben talk some more about their current Slow Home Experiment - creating a screen-free bedroom - and the surprising impact it's had on not only their sleep, but a whol...
14 Aug 201612min
Combining Simple Living and Kids with Rachel Jonat
Rachel Jonat is back for her second visit to the pogpast and, as always, it’s such a great conversation. Last they spoke, Rachel and her family had recently moved back to Vancouver from the Isle of Ma...
10 Aug 201657min
