Neurodivergent Women & Menopause
In the latest episode of the Somatic Movement & Mindset podcast, host Heidi Hadley engages in a profound conversation with Diane Porterfield Bourne, an experienced menopause nurse practitioner, sheddi...
9 Feb 20241h 4min
Maintaining a Healthy Brain with Clinical Somatic Movement
Welcome to the Somatics Movement & Mindset podcast with Heidi Hadley, your go-to source for unlocking the secrets to a healthier brain and vibrant living with Clinical Total Somatic Movement, Mindset ...
3 Feb 20248min
How to Manage Pain & Discomfort
Welcome to another episode of the Somatic Movement & Mindset podcast with Heidi Hadley! In this discussion, Heidi tackles a topic that affects many people - "How to Manage Pain & Discomfort." Join He...
27 Jan 202412min
Release Shoulder, Neck & Rib Rigidity with Clinical Somatic Movement
Welcome to the Somatic Movement & Mindset podcast with Heidi Hadley! 🎙️ Exciting news! Join Heidi Hadley in this episode as she unveils her latest digital course that offers lifetime access to tra...
27 Jan 20249min
The Reason For "One Leg Being Longer Than The Other."
Welcome to another insightful episode of the Somatic Movement & Mindset podcast with Heidi Hadley! Today, Heidi dives into a common issue - "One Leg Being Longer Than The Other." Join us as we uncover...
20 Jan 202413min
How Gratitude Influences Your Brain
In this episode, Heidi Hadley delves into how Gratitude influences your brain. Heidi shares a personal experience of how she recently applied Gratitude during a traumatic family event. Discover how ...
13 Jan 202423min
Nervous System Regulation & Nature
Heidi Hadley delves into the powerful connection between nervous system regulation and nature. Discover the Total Somatic approach to creating nervous system regulation and emotional resilience. Noti...
6 Jan 202417min
How You Have Grown Over The Year
In this episode, Heidi Hadley encourages you to review your year and notice how you have grown in your mindset and health. Notice how even the negative scenarios can provide life lessons to grow from...
29 Dec 202312min
