Paul Burgess: Vaulting from Elite Athlete to World-Class Coach
From being a 6 meter pole vaulter back in 2005 to coaching the 2024 Olympic gold medallist Nina Kennedy and 2023 World Championships bronze medallist Kurtis Marschall, Paul Burgess has transitioned fr...
7 Juli 20251h 29min
Eamonn Flanagan: Key Principles Behind Effective Plyometric and Jump Training
Eamonn Flanagan is the Head of S&C at the Sport Ireland Institute. In this episode, Eamonn shares deep insights from a career that spans elite Olympic (including track & field), Paralympic, and profes...
19 Maj 202556min
Joseph Coyne: Giving the Athlete What They Need When They Need It
Joseph Coyne, PhD is the Director of High Performance & Sports Development, Lindisfarne Anglican Grammar and Strength & Conditioning Coach, Elite Sport Program & Swimming, Bond University Joseph's ex...
22 Mars 20251h 13min
Chris Shambrook: How Psychological Preparation Fuels Performance and Resilience
Dr. Chris Shambrook, is a renowned expert in performance psychology with over five Olympic cycles of experience. In this episode, Chris shares his journey from earning a PhD in sports psychology to wo...
1 Mars 20251h 14min
James Sandilands: The Art and Science of High Jumping
Athletics New Zealand track and field coach, James Sandilands is mainly known as the coach to the current World Indoor and Olympic champion in the jump, Hamish Kerr, but James's current crop of high l...
3 Feb 20251h 23min
Werner Prinsloo: Akani Simbine's Journey to 9.82 and 4th Place at the Paris Olympics
In this episode, I chatted with Werner Prinsloo, the coach behind South African sprinting sensation Akani Simbine who in his third consecutive Olympic 100m final, at the age of 30, ran a national reco...
4 Jan 20251h 18min
Josef Karas: Nailing General Prep, Coaching Workhorses, and Battling Physiology
Josef Karas is a former Czech International Decathlete and a graduate of Kansas State where he worked under legendary coach Cliff Rovelto. Since transitioning into coaching, Josef has coached long j...
9 Dec 20241h 16min
Glenn Smith: Breakthrough Performances, Technical Qualities, and Coaching Philosophy
Glenn Smith is a former Canadian national champion and world championship semi-finalist in the 200m sprint. He holds a Master’s Degree in Exercise Science from the University of Texas at Austin and ha...
27 Nov 20241h 25min
