Keinan Briggs: The Life Span of a High School Triple Jumper
Lead coach of Leap Squad Track Club, Keinan Briggs speaks about his holistic approach to developing high school jumpers.Coach Briggs discusses how he methodically implements and pivots his progression...
20 Mars 20221h 10min
Cliff Rovelto: 'Three C's of Combined Event Training'
In just under two hours, Coach Cliff Rovelto provided a masterclass overview of the combined events. We spoke about the physical, mental, technical, and tactical aspects of designing and managing trai...
21 Jan 20221h 47min
Lennie Waite: Crafting an Authentic Athlete
Personality traits, attitudes, habits, skills - this one had it all. Dr. Lennie Waite spoke to me about her beliefs and strategies that she uses within her practice. These methods help athletes and co...
19 Dec 20211h 7min
Alex Stewart: Relative Pathways to Success
Australia's lead High Jump coach Alex Stewart has many impressive accolades on his resume, he was the 2018 National Coach of the Year after guiding Brandon Starc to an Oceania Record of 2.36m, but per...
5 Dec 20211h 22min
Scott Simpson: Physical, Technical and Mental Preparation for Elite Pole Vaulting
British Athletics Pole Vault coach "Scott Simpson" speaks about the factors he considers when outlining his training throughout the year. Scott provides his stable yet individualized program for Olymp...
15 Okt 20211h 14min
Shane McCormack: Creating a Performance Ecosystem
Coach of Irelands fastest female, Phil Healy, and 2019 All-Ireland Hurling Champions, Tipperary; Shane McCormack has 20 years of coaching experience and is an IAAF Level 4 accredited sprints and hurdl...
16 Sep 20211h 1min
Amin Nikfar: Stepping Outside of the Shot Put Circle
Track and Field coach and 2x Olympic Shot Putter Amin Nikfar is the current Throws coach at UNC-Chapel Hill. The reason I say "Track and Field coach" is because, throughout this episode, he highlights...
19 Aug 20211h
Glenn Smith: Biomechanics of Efficient Sprinting
Canada's own Glenn Smith sat down with me to explain pelvic and t-spine movement as it relates to efficient upright sprint mechanics. Coach Smith details how he observes and cues the athlete to move...
8 Aug 202157min
