
"Why Can't I?" Corrine Malcolm on Pushing Limits and Building Trail Running's Future
Send us Fan Mail "We have a growth problem in trail running—and it's both a blessing and a curse. The question is: are we building with community, or building on top of it?" Corrine Malcolm isn't just...
12 Dec 202537min

Floating Bridges and Granite Giants | Mias de Klerk on The Rock Ultra’s Hidden Beauty
Send us Fan Mail "The views in Paarl Mountain with the big granite domes is just something out of this world. If you haven't experienced it in person before, you wouldn't know what I'm talking about."...
28 Nov 202526min

RMB Ultra-Trail Cape Town: The Place We Run. The Final Exam with Admire Muzopambwa
Send us Fan Mail "UTCT is one of those races where you just find people everywhere. You can pass through a town... people having lunch, they'll pause, cheer for you... which is an incredible thing." ...
21 Nov 202513min

RMB Ultra-Trail Cape Town: The Place We Run. Racing Home with Bianca Tarboton
Send us Fan Mail "Running at home is always very special... especially this race, I pretty much run out the door to the start. Which is a wild concept." Bianca Tarboton In this special bonus episode ...
21 Nov 202519min

RMB Ultra-Trail Cape Town: The People We Run With. Kane Reilly: Big Event Energy, Small Event Soul
Send us Fan Mail "It's a big event, but it has small event culture and values. I don't know if I've experienced that anywhere else in the world." Kane Reilly In this special bonus episode of The RMB...
21 Nov 202519min

RMB Ultra-Trail Cape Town: The Race We Run
Send us Fan Mail "Cape Town itself is an easy sell... and I think Table Mountain is the jewel in that crown and long may it continue to be that" "We certainly couldn't put on UTCT without the communi...
19 Nov 20251h 14min

RMB Ultra-Trail Cape Town: The People We Run With
Send us Fan Mail "I get to see the very best of people at their very lowest of moments." Sean Robson RMB Sponsorship Lead Michael Edwards, Liv2Run founder Lindi Meyer, Volunteer Coordinator Leigh Gol...
14 Nov 20251h 12min

RMB Ultra-Trail Cape Town: The Place We Run. Sustaining the Cederberg
Send us Fan Mail “Yes, use the mountains and the trails, but come with two visions. Come enjoy the Cederberg for what it is, but come with another vision and say, what good can I do for this environme...
12 Nov 202515min



















