
Help... I Have Travel Anxiety!
Struggling to travel? I have your back :) Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this common issue, and sharing personal experiences of over...
28 Feb 202424min

Feeling Zen In Ten Minutes Meditation
Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Do you want access to even deeper, even more power...
26 Feb 202410min

The Secrets to My Success - Interview with Alex Crockford
Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and triumphs that have shaped Alex's path to success. The di...
22 Feb 202452min

I Had A Spiritual Awakening Watching a Lady Gaga Video
I was not expecting this to happen at all... Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he fe...
21 Feb 202426min

20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation
Refresh, reset and restore your energy with this deeply relaxing meditation as favoured by Neuroscientist Dr Andrew Huberman. Paul guides you through a powerful twenty minute non-sleep, deep rest med...
19 Feb 202420min

Have We Got What Makes Us Happy Wrong? - Interview with Ryan Bush
Paul interviews Ryan Bush, author of the book "Become Who You Are." Ryan shares his unique perspective on happiness and self-esteem, challenging the traditional notions of what brings true fulfilment....
15 Feb 202442min

Is Anxiety Freedom Even Possible?
Are you making these big anxiety mistakes? Paul discusses the biggest mistakes he made in his battle with anxiety and shares valuable insights for anxiety sufferers. He explores the misconception tha...
14 Feb 202422min

10 Minute Morning Mindset Booster
Paul guides you through a ten minute meditation that’ll provide a morning boost and help set you on the route to success in the day ahead of you. Do you want access to even deeper, even more powerful...
12 Feb 202411min




















