
10 Minute Miracle Morning Mindset Meditation
Paul presents a 10 Minute Morning Mindset Meditation, designed to boost your subconscious and allow you to tap into your subconscious. Would you like even deeper subconscious training to help change ...
3 Apr 202310min

Anxiety Was a Gift? - Wake Up Call - Part Two
What was anxiety asking me to do? In the second part of his analysis of anxiety and how it impacted his life, Paul asks if there are ever gifts to be taken from anxiety, and can positive lessons be l...
29 Mars 202321min

12 Minute Inner Healing Meditation
Healing your mind and body from the inside out. Paul presents a 12-minute meditation designed to begin the process of inner healing within yourself.. Would you like even deeper subconscious training...
27 Mars 202315min

Anxiety Was My Wake-up Call - Part One
Anxiety changed my life forever. Paul flies solo for a highly personal episode about anxiety - how it manifested in his own life, and the steps he took to heal and overcome it - in the hopes that you...
22 Mars 202325min

12 Minute Mindset Reset Non Sleep Deep Rest (NSDR) Meditation
Give yourself a mini Mindset reset boost! NSDR as talked about by Dr Andrew Huberman has huge benefits for the mind and body when practised regularly. Check out my longe subconscious programming NSD...
20 Mars 202314min

Social Anxiety, Blushing and Me - Interview with Russell Norris
Do you struggle with social anxiety, feel a sense of shame and inadequacy when in public, or class yourself as a highly sensitive person? If the answer is yes, then you will find much value in this we...
16 Mars 202343min

25 Minute Anxiety Healing Non Sleep Deep Rest NSDR Meditation
The ultimate NSDR meditation for anxiety healing is now here. If you loved this episode and want deeper and longer, the 45-minute version will be on my new Patreon channel. Mindset Change Another Le...
13 Mars 202327min

The Healing Power of Psychedelics - Interview with Lora Solomon
Are mushrooms healing or dangerous? Lora Solomon is a Nurse Practitioner with over 30 years of healthcare experience, and whose mission it is to "inspire, teach, and mentor you as you transform your ...
8 Mars 202356min




















