
No Music : 15 Minute Let Go To be Free Meditation
As promised, here is the no music version of the Letting Go To Be Free meditation. Dropping Effort. Restoring Ease. Living from Freedom. I created this meditation as part of the letting go series to i...
29 Jan 0s

15 Minute Letting Go To Be Free Meditation
Dropping Effort. Restoring Ease. Living from Freedom. I created this meditation as part of the letting go series to invite you to drop all effort and stop trying to manage your inner experience. This ...
28 Jan 17min

How to Let Someone Go (And Why It’s So Hard)
Letting go isn't easy, especially when you care deeply, want to avoid conflict or hurt someone. In this episode, we explore why it’s so hard to let someone go, whether that’s a relationship, friendshi...
27 Jan 0s

25 Min - Mental Reset For Busy Minds Meditation
A Subcortical Reset to Calm Overthinking & Restore Clarity I created this meditation for overactive, busy minds and truth seekers who want to experience who they are beyond the mental noise of their m...
21 Jan 0s

No Music : Let Go & Surrender 30 Minute Yoga Nidra Meditation
Join my newsletter here. 30 Minute No Music deeper and longer let go and surrender meditation. This was Inspired by a client, I wanted to create some sessions which helps you finally let go and surre...
19 Jan 0s

30 Minute Let Go & Surrender Yoga Nidra Meditation
Join my newsletter here. 30 Minute deeper and longer let go and surrender meditation. This was Inspired by a client, I wanted to create some sessions which helps you finally let go and surrender. I w...
16 Jan 0s

No Music : Let Go & Surrender 20 Min Yoga Nidra Meditation
Join my newsletter here. Inspired by a client, I wanted to create some sessions which helps you finally let go and surrender. I will guide you with breath work and muscle relaxation to quiet your thi...
15 Jan 0s

20 Minute Let Go & Surrender Yoga Nidra NSDR Meditation
Join my newsletter here. Inspired by a client, I wanted to create some sessions which helps you finally let go and surrender. I will guide you with breath work and muscle relaxation to quiet your thi...
14 Jan 0s



















