Radical, integrative approaches to healing, from ketamine to movement therapy to Vedic meditation, plus the magic of retreat travel with Mary Firestone
Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, insp...
23 Feb 202341min
Filters Are Changing How We See Ourselves and Killing Our Confidence. So What Can We Do About It?
Staring at own faces, day in and day out: what exactly is it doing to our self-image? High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbone...
16 Feb 202324min
Main Character Energy: From Collective Healing to Up Leveling, Expansive Relationships & Boundary Setting
In today's solo episode, I'm sharing my thoughts on changes you can expect this season. We're moving into a time of Main Character Energy and a shift from collective healing to collective up leveling....
9 Feb 202335min
Intimacy & Desire: Co-Commitment vs. Co-Dependency with Sexologist Michaela d'Artois
Meet Michaela d'Artois: a writer, Certified Sex Coach & Sexologist specializing in intimacy, connection, and desire. After completing her BFA, Michaela spent over a decade as a journalist writing abou...
2 Feb 20231h 7min
Lucky Girl Syndrome, #SoberTok, Anti-New Years, Goblin Mode, Rest as Resistance and More Wellness Trends for 2023
Welcome back to season 3 of Your Woo Woo Best Friend! This is officially our 95th episode; if you're new to our show, here's a bit about it: Your Woo Woo Best Friend is a podcast about attainable tran...
26 Jan 202351min
Herbal Face Food: The Most Potent Anti-Aging & Correctional Skincare Product On the Market
Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Enter to win a $500 collection of Herbal Face Food by sharin...
12 Jan 202356min
What It Means to "Do the Work" + Green & Red Flags to Consider When Hiring a Coach
Introducing the Lifestyle Lab: If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experim...
15 Dec 202238min
6 Things To Do More Of To Activate Your Manifestations + 4 Ways To Upgrade Your Lifestyle In '23
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, ...
8 Dec 202228min
