
Ep 34: Energy Sucking Habits
We all have a thing or two that we do to distract ourselves from our daily stuff that contributes to our energy feeling pretty meh. In this episode I get into some of the most common habits, many of w...
22 Jan 202019min

Ep. 33 Astrology and Archetypes with Vanessa Couto
In this episode, I talk to Vanessa Couto about her process of marrying astrology with the archetypes and storytelling, to deepen our understanding and connection to the planets. AND she demystifies Me...
15 Jan 202034min

Ep. 32: Manifesting Lifelong Love
Holy oversharing Batman! This is probably my most honest episode yet. I tell you all the steps I took to manifest a beautiful marriage (it's my favourite thing I've manifested to date!). You'll hear a...
8 Jan 202026min

Ep. 31: Inviting in the new year
In this episode we get a bit less chatty and tune inward with a beautiful meditation to welcome in the new year. (Make sure to catch last week's episode which talked about living with intention if you...
1 Jan 202015min

Ep. 30 An intentional decade
We did it sweet peeps! We survived the 2010s... in this week's episode, I talk about how we can tie up the energies of 2019 by sending lots of gratitude, and mindfully creating our next year (and deca...
25 Dec 201914min

Ep. 29 Life lessons from Drag Queens
My recent addiction to RuPaul's Drag Race is really opened my eyes to the lessons I've learned from drag queens, starting as early as my teen years when I snuck into clubs to watch their shows. Everyt...
18 Dec 201925min

Ep. 28: Excuses (and priorities)
Oh the lies we tell ourselves... sometimes they're so believable, and sometimes they're outright ridiculous (though don't try to tell us that at the time). In this episode I dig into the excuses we ma...
11 Dec 201917min

Ep. 27 Feelings of Obligation
It's the holidays... commitments run high, as do feelings of OBLIGATION. In this episode I explain last week's missing episode (ooh the mystery!), and the things I've learned about my own sense of obl...
4 Dec 201920min




















