The Upside of Bipolar: Conversations on the Road to Wellness

The Upside of Bipolar: Conversations on the Road to Wellness

Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.

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Avsnitt(93)

EP 44: Straight Talk About Psychiatric Drugs with Professor Joanna Moncrieff

EP 44: Straight Talk About Psychiatric Drugs with Professor Joanna Moncrieff

Send us a message! In this illuminating episode Professor Joanna Moncrieff shares: What led her to question and begin researching how psychotropic drugs actually work,The difference between the diseas...

8 Juni 20241h

EP 43: The Healing Power of Breathwork with author Anastasis Tzanis

EP 43: The Healing Power of Breathwork with author Anastasis Tzanis

Send us a message! In this empowering episode author Anastasis Tzanis shares: His incredible story that led him to healing through breathwork,How breath practice can help you heal and improve your men...

25 Maj 20241h 7min

EP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette Yates

EP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette Yates

Send us a message! In this insightful episode Jeanette Yate “The Self-Caregiver” shares: Her powerful personal story as a life-long caregiver (beginning at age 8) who was suffering because she didn’t ...

17 Maj 20241h 12min

EP 41: From Addiction to Holistic Recovery Expert with John Giordano (TRIGGER WARNING)

EP 41: From Addiction to Holistic Recovery Expert with John Giordano (TRIGGER WARNING)

Send us a message! TRIGGER WARNING: This episode discussed trauma and addiction. In this extraordinary episode holistic addiction recovery expert John Giordano shares: His extraordinary story of traum...

28 Apr 20241h 13min

EP 40: Food for Thought with Urban Farm Founder Greg Peterson

EP 40: Food for Thought with Urban Farm Founder Greg Peterson

Send us a message! In this compelling episode Urban Farm founder Greg Peterson shares: His story of how he developed a passion for “urban farming” and why he feels compelled to share his knowledge,Why...

17 Apr 202457min

EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin

EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin

Send us a message! In this meaningful episode Certified IFS Therapist Justin Martin shares: His story that led him to become an Internal Family Systems (IFS therapist),What IFS therapy is,How identi...

13 Apr 202451min

EP 38: Cultivating Mindful Connection with Your Body with Trifecta Pilates Creator Beth Sandlin

EP 38: Cultivating Mindful Connection with Your Body with Trifecta Pilates Creator Beth Sandlin

Send us a message! In this engaging episode Beth Sandlin, founder of Trifecta Pilates, shares: Her story that led her to become a pilates instructor and make pilates more accessible,What pilates is an...

6 Apr 202454min

EP 37: Empowered to Heal Through Proactive, Personalized Trauma Treatment with EMDR Clinician and Author Megan Salar

EP 37: Empowered to Heal Through Proactive, Personalized Trauma Treatment with EMDR Clinician and Author Megan Salar

Send us a message! In this insightful episode MDR Clinician, Trainer and Author Megan Salar shares: Her story that led her to become a therapist,The transformative experience she had with EMDR that he...

3 Apr 202452min

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